how essential oils changed my life.

Essential oil use has dramatically improved over the last 5 years and, for good reason. Once I realized how many toxic chemicals were in my life, I did my best to eradicate what I could. My then boyfriend and I ate organic and cut down on the commercial cleaning products in our home and instead, […]

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inner peace.

inner peace. what i have come to realize is that life is not at all what it seems people can take you, shake you and listen to your screams but in the end, you must delve deep within yourself no distractions, no fear, just an exploration far from everything else close your eyes, take a […]

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The Benefits of Citrus Fresh Blend!

Lemon water has been praised for years for its natural detoxifying properties. But recently, I have stumbled into a new delicious habit: Citrus Fresh in my water. It helps me feel energized throughout my day and I just feel like I have more clarity and I’m sharper with decision making. Many of the oils in […]

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tampa vibes at the attic cafe

The girls and I took a drive down to Tampa to wander around and take photos. We happened to come across this beautiful little hideaway that has a modern bohemian vibe and the BEST VANILLA CHAI LATTE I have EVER had. We were lucky enough to have the entire place to ourselves while we took […]

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oh, you’ve grown.

oh, you’ve grown. you wake up, roll over and glance out your window there’s a feeling about this morning, and you just know how wonderful today is going to be you’re going to feel light, beautiful and free as a dove’s feathers that brush loose on a brisk morning or a blissful snow that blesses […]

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Happy Easter Friends!

It’s hard to believe that it’s already April of 2018…where has the time gone? It has now been 8 months since I’ve moved back to Florida and I just think it’s the craziest thing. I have come a long way with my personal growth and I’m so proud of myself! Anyway, HAPPY EASTER MY FRIENDS! […]

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